Tell us how you overcome Seasonal Affective Disorder (SAD) or Seasonal Depression - (CONTEST)
With Fall and Winter coming along the way, many people will suffer from seasonal affective disorder (SAD).
Let us know how you overcome SAD and get a chance to win the cash reward!
- Simply answer this question here.
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It pays to be a help3r.
I try spending at least 30 minutes outside in daylight, to get some vitamin D. I also drink lots of water, take omega3 supplements, vitamin.D supplements and practice light therapy with a machine called luminette for 20 minutes per day!